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AVAILABILITY
Pitching Schedule
Pitching Level 1
60 mins
This is an introduction to the pitching class! All athletes 12 years old and under should begin in this class. We discuss terminology, work through movements, and explore patterns and sequencing.
Pitching Level 2 & 3
60 mins
Level will be identified in your programming
Pitching Open Gym- Independent Work
60 mins
AVAILABILITY
Hitting Schedule
Hitting Level 2/3- Audra
60 mins
This class is designed for high school athletes and high-level younger athletes. If you are 14 years old or younger, please consult with Audra prior to booking to ensure this is an appropriate class for your athlete. This class is intended to expl...
Hitting Level 2/3- Emilee
60 mins
This class is designed for High School Athletes and High Level younger athletes. If you are 14 and under please consult with Audra prior to booking to ensure this is an appropriate class for your athlete. This class is designed to dig into mature ...
Hitting Open Gym- Independent Work
60 mins
Hitting Level 1
60 mins
This is an intro class perfect for every beginner hitters. Concepts that are discussed in class are basic movements of the swing, intro to timing, and mental side of the AB approach. This is a great class to keep athletes moving and exploring thei...
Hitting Level 1- Coach Emilee
60 mins
Coach Emilee is a former D1 softball athlete with a wealth of knowledge and love for the game. The programming is co-written by Coach Audra and Coach Emilee. The hitting program is designed for athletes to learn the basic movements of the swing an...
AVAILABILITY
Strength Training
Strength Training
60 mins
Prepuberty athletes will meet with the trainer before the strength session.
Strength Training Open Gym- Independent Work
60 mins
AVAILABILITY
Defense & Catching
Catching
60 mins
Defensive Class- Advanced
60 mins
Defensive Class- Beginners
60 mins
