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AVAILABILITY
Pitching Schedule
Pitching Level 1
60 mins
This is an introduction to the pitching class! All athletes 12 years old and under should begin in this class. We discuss terminology, work through movements, and explore patterns and sequencing.
Pitching Level 2 & 3
60 mins
Level will be identified in your programming
AVAILABILITY
Hitting Schedule
Hitting Level 2/3
60 mins
1 Credit
This class is designed for high school athletes and high-level younger athletes. If you are 14 years old or younger, please consult with Audra prior to booking to ensure this is an appropriate class for your athlete. This class is intended to expl...
Hitting Level 1
60 mins
1 Credit
This is an intro class perfect for every beginner hitters. Concepts that are discussed in class are basic movements of the swing, intro to timing, and mental side of the AB approach. This is a great class to keep athletes moving and exploring thei...
AVAILABILITY
Strength Training
Strength Training
60 mins
Prepuberty athletes will meet with the trainer before the strength session.
Strength Training Open Gym- Independent Work
60 mins
HIGH SCHOOL ATHLETE PRIVATE TRAINING
30 mins
1 Credit
This is for High School athletes only. This class is designed to accomodate ISHAA rules for training in Season.
AVAILABILITY
Defense & Catching
Catching
60 mins
Defensive Class- Advanced
60 mins
Defensive Class- Beginners
60 mins
